Kids today spend seven hours more on academics and two hours less on sports and outdoor activities week people get to spend even time outdoors.
here are few that will pull you away from TV and toward your back patio..
According to Environmental Protection Agency, the indoor air in United States is two to five times more polluted than outdoor air.
It helps the airways of your lungs to dilate more fully and improves the action of your lungs..
Being outside and getting some air straight from the great outdoors helps to improve both blood pressure and heart rate due to the pollution, providing you with better overall health.
Stale and dirty air forces the body to work harder to get the proper amount of oxygen it needs..
By cracking open your windows and letting the fresh air run free, take advantage of the weather.
It's great way to cool down the house on day without having to waste energy turning on the c.
They are solution to letting the fresh air in and keeping the bugs out..
Phantom window screen letting fresh air Now that we've discussed all the benefits of fresh air go enjoy cold drink on your porch or patio and relax..
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