Repetitive strain injury is terminology used to describe the sensation of in muscles, tendons and nerves due to repeated movements, vibrations or being in continually uncomfortable and awkward postures.
Repetition, length of work and speed of which one must work having to use the body positions throughout the day, such as bending over or being required to strike awkward movements..
Excessive exertion forceful movements can lead to workers that dealing with strained or torn muscles when tired, this is from tasks that involve great deal of pushing, pulling, carrying objects or striking frequently..
Contact stress perpetual pressure from hard surfaces or sharp edge pressed against part of the body, this is common with office work due to edges of desk contacting the arms or wrist..
This causes nerve damage and causes the person affected to lose the in their arms and hands over time..
Organization and work of poor design availability of breaks between tasks, work pace that is too quick to be sustained and low amount of task variation...
Preventing Repetitive Strain Injury • Ensure that workers are using tools which are comfortable and easy to use. • Using tools.
Either reduce the object or load weight, ask for aid, or attain mechanical aids. • Reduce the force of grip and pressure. • Attempt to avoid body positions. • Where possible, power tools should be used in place of hand tools as hand tools require more force and repetition. • Safe lifting practices should be enforced...
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Sample training maintenance and grounds Click the link to view the complete sample training list for maintenance and grounds..
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