Ekemen is CEO and Inventor of Silver Defender, . getty.
You've heard saying often attributed to Albert Einstein, Insanity is doing the same thing over and over and expecting different results..
Throughout this experience, I've learned lot about what it takes to operate at frequency and avoid self-sabotage, particularly as leader..
you need to change your environment and take steps that get you closer to what you are seeking...
There are simple things leader can do to make sure they staying in frequency and avoiding self-sabotage.
I've found that one of the best ways to make impact is to find organization that is involved in the causes about.
For instance, you can practice meditation, go outside for run or walk, get massage, take warm bath or listen to music.
The key is to find what makes you feel good..
I believe deciding to become better you is the most life-altering decision you can make.
While consistency and building positive changes in your life can be challenging, at the end of the day, this work is small price to pay to become the very best version of yourself..
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