It's recommended to drink water or eight ounces, of water or electrolyte-rich liquids for every 15 minutes spent working outside.
you need to wear appropriate gear and clothing.
This means wearing breathable, comfortable clothing that's protective, lightweight, and light-colored.
Some umbrellas, designed with magnetic bases, stick to HVAC systems, and eliminate the need for bulky or cumbersome stands.
Build breaks into your schedule to encourage you and your team to stay cool, hydrated, and rested.
Also, by utilizing wireless system monitoring technologies, it's easy to connect tools on unit and follow its readings from area or from indoors.
With heat exhaustion, keep eye out for heavy sweating, paleness, and muscle cramps.
head to cool place and drink some fluids.
temperature or become confused, you could have heatstroke.
To learn more about signs of heat exhaustion, check out resources like Mayo Clinic and Cleveland Clinic for more information.
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