CEO of R&B & Vice President of Apparel Group, with history of exponential growth in Southeast Asian & EMEA retail industry..
We in society that works long and hard where we spend good portion of our lives at work and where technology makes connecting with colleagues as easy as reaching for your device.
I must admit that, before Covid-19 pandemic, there were moments living in the countryside and enjoying the simplicity of nature..
my perspective has changed, and I've realized that I enjoy working towards bigger goal, embracing unknown challenges, meeting deadlines and achieving targets.
Having short break from work is great, and what is life without challenges, problems to solve and battles to win.
The more grateful you feel, the more likely it's that you will be happy and appreciate the in your life.
By complimenting colleague pausing to notice the accomplishments of colleague and thanking them will lighten your load, Another way is to practice gratitude.
you may find that the positivity you share also affects your mood and productivity. 3.
Create healthy escape process The American Psychological Association explains, Everyone who has ever held job has, felt the pressure of work-related stress.
To manage such occurrences in sustainable way long-term, you need to create routine at work that will allow you to reset and release the pressure.
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