The act of reaching overhead can lead to injury.
ready the area as much as possible and minimize the time spent working with the tool.
consider using lift or scaffolding to gain better and more safe access to the area.
Stretching exercises should be done before overhead work begins and frequent breaks should be taken.
Choose the best and most tool for the job.
If working from ladder, keep the center of in the middle of the ladder not reaching too far...
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Visit the CDC NIOSH website for detailed information and education on heat related illnesses.
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